Available from OTA's Commercial Services…
| "Straight Talk On Fatigue & Alertness"
| "Awake Break Audio Cassette"
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The booklet "Straight Talk on Fatigue
and Alertness" provides drivers, safety personnel and trucking
company managers with:
- A basic overview of fatigue --- its causes
and affects;
- Some of the research findings on fatigue;
and,
- Tools and tips to help drivers maintain
their alertness.
- The "Awake Break Audio Cassette"
contains upbeat musical tracks along with narration on:
- Side one: Your circadian clock; What is
sleep hygiene?; Nutrition to fight fatigue; and, Drivers choices
on the road.
- Side two: Micro-sleeps; Common sense at
the truck stop; A professional approach: drivers and management;
Awake break quiz; and, Risk factors and you-assessing your risk.
- To obtain copies of these important and
informative product, or to find out about other OTA products, contact
OTA at 416-249-7401.